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# Flow arrives when contribution, evidence,...
> Flow arrives when contribution, evidence, reciprocity, and self-respect begin reinforcing one another. The pump keeps running because the person has become both a source of value and a capable receiver of return. Circulation replaces waiting as the governing condition.
**Source:** [[livestreams/Into the Flow — Movement, Reciprocity, and Priming the Pump - Workbook|Into the Flow — Movement, Reciprocity, and Priming the Pump]]
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“Flow arrives when contribution, evidence, reciprocity, and self-respect begin reinforcing one another. The pump keeps running because the person has become both a source of value and a capable receiver of return. Circulation replaces waiting as the governing condition.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-flow-arrives-contribution-waiting-governing-condition
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