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# Forgiveness is a process, not a single moment....
> Forgiveness is a process, not a single moment. Even people who understand it deeply may need to let go again and again before a grudge truly loosens its grip.
**Source:** [[livestreams/Forgiveness, Polarization, and the Courage to Stand for Peace - Workbook|Forgiveness, Polarization, and the Courage to Stand for Peace]]
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“Forgiveness is a process, not a single moment. Even people who understand it deeply may need to let go again and again before a grudge truly loosens its grip.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-forgiveness-process-single-truly-loosens-grip
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