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# Freedom from resentment arrives through practice...
> Freedom from resentment arrives through practice rather than proclamation: regulate the body, name the truth, price access, make repair, interrupt rehearsal, and return attention to the life still capable of being lived.
**Source:** [[livestreams/Forgiveness, Boundaries, and Freedom From Resentment - Workbook|Forgiveness, Boundaries, and Freedom From Resentment]]
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“Freedom from resentment arrives through practice rather than proclamation: regulate the body, name the truth, price access, make repair, interrupt rehearsal, and return attention to the life still capable of being lived.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-freedom-resentment-arrives-capable-being-lived
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