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# Fresh food was once first string. Previous...
> Fresh food was once first string. Previous generations ate primarily from their gardens and used canned goods as backup, while today processed foods often come first.
**Source:** [[livestreams/Perspective, Gratitude, and a New Relationship With Health - Workbook|Perspective, Gratitude, and a New Relationship With Health]]
## Share on Social Media
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“Fresh food was once first string. Previous generations ate primarily from their gardens and used canned goods as backup, while today processed foods often come first.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-fresh-food-once-foods-often-first
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