<!-- bryant-content-generator:start --> # Fresh juice can be a supplement, not a... > Fresh juice can be a supplement, not a replacement. Juicing provides nutrients, but whole fruits and vegetables also deliver fiber, so chewing your vegetables remains one of the best ways to get their benefits. **Source:** [[livestreams/Health Habits, Critical Inquiry, and the Responsibility of Influence - Workbook|Health Habits, Critical Inquiry, and the Responsibility of Influence]] ## Share on Social Media ``` “Fresh juice can be a supplement, not a replacement. Juicing provides nutrients, but whole fruits and vegetables also deliver fiber, so chewing your vegetables remains one of the best ways to get their benefits.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-fresh-juice-supplement-best-ways-benefits ``` <!-- bryant-content-generator:end -->