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# A good day changes everyone nearby. Positive...
> A good day changes everyone nearby. Positive energy spreads, and learning to return to that state more often, even when circumstances are hard, multiplies its effect.
**Source:** [[livestreams/Spiritual Practice and the Discipline of Action - Workbook|Spiritual Practice and the Discipline of Action]]
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“A good day changes everyone nearby. Positive energy spreads, and learning to return to that state more often, even when circumstances are hard, multiplies its effect.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-good-day-changes-hard-multiplies-effect
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