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# Be good to yourself so you can be good to others....
> Be good to yourself so you can be good to others. Caring for your own well-being gives you the strength and goodwill to care for the people around you.
**Source:** [[livestreams/Non-Duality, Health, and the Grace-and-Ease Approach — Poolside Q&A - Workbook|Non-Duality, Health, and the Grace-and-Ease Approach — Poolside Q&A]]
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“Be good to yourself so you can be good to others. Caring for your own well-being gives you the strength and goodwill to care for the people around you.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-good-yourself-good-care-people-around
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