<!-- bryant-content-generator:start --> # Grace and ease are not lives without friction.... > Grace and ease are not lives without friction. They are forms of skilled movement in which friction is anticipated, unnecessary struggle is released, and force is reserved for the places where it can change the result. **Source:** [[livestreams/Composure, Boundaries, and the Freedom Not to Rush - Workbook|Composure, Boundaries, and the Freedom Not to Rush]] ## Share on Social Media ``` “Grace and ease are not lives without friction. They are forms of skilled movement in which friction is anticipated, unnecessary struggle is released, and force is reserved for the places where it can change the result.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-grace-ease-lives-places-change-result ``` <!-- bryant-content-generator:end -->