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# Gratitude is hardest to practice in the moments it...
> Gratitude is hardest to practice in the moments it is most needed. Refusing to hear about blessings while feeling low is understandable, but it is also a kind of stubbornness worth gently challenging.
**Source:** [[livestreams/Self-Pity, Despair, and Returning to Human Connection - Workbook|Self-Pity, Despair, and Returning to Human Connection]]
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“Gratitude is hardest to practice in the moments it is most needed. Refusing to hear about blessings while feeling low is understandable, but it is also a kind of stubbornness worth gently challenging.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-gratitude-hardest-practice-worth-gently-challenging
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