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# Gratitude can live underneath frustration. Even...
> Gratitude can live underneath frustration. Even while upset about circumstances, you can remain thankful for the people and connections that hardship cannot take away.
**Source:** [[livestreams/Rebuilding Purpose After Loss and Disruption - Workbook|Rebuilding Purpose After Loss and Disruption]]
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“Gratitude can live underneath frustration. Even while upset about circumstances, you can remain thankful for the people and connections that hardship cannot take away.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-gratitude-live-underneath-cannot-take-away
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