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# A gratitude non sequitur is a deliberate...
> A gratitude non sequitur is a deliberate interruption of complaint: the mind names what is wrong, then pivots toward something unrelated that is still good. Negativity judo uses the momentum already present instead of pretending the frustration never occurred. The pivot is honest because both facts remain true.
**Source:** [[livestreams/Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo - Workbook|Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo]]
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“A gratitude non sequitur is a deliberate interruption of complaint: the mind names what is wrong, then pivots toward something unrelated that is still good. Negativity judo uses the momentum already present instead of pretending the frustration never occurred. The pivot is honest because both facts remain true.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-gratitude-non-sequitur-facts-remain-true
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