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# Gratitude softens pain. Suffering diminishes when...
> Gratitude softens pain. Suffering diminishes when it is surrounded by gratitude and a mindful awareness of how rare and brief life is.
**Source:** [[livestreams/Gratitude, Cultural Renewal, and the Cost of Community - Workbook|Gratitude, Cultural Renewal, and the Cost of Community]]
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“Gratitude softens pain. Suffering diminishes when it is surrounded by gratitude and a mindful awareness of how rare and brief life is.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-gratitude-softens-pain-rare-brief-life
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