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# Gratitude can steady perception during conflict...
> Gratitude can steady perception during conflict without erasing the conflict. It reminds the mind that the threatening event is part of reality rather than the whole of reality, preserving access to resources the alarm state would otherwise hide.
**Source:** [[livestreams/Composure, Boundaries, and Recovering Personal Power - Workbook|Composure, Boundaries, and Recovering Personal Power]]
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“Gratitude can steady perception during conflict without erasing the conflict. It reminds the mind that the threatening event is part of reality rather than the whole of reality, preserving access to resources the alarm state would otherwise hide.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-gratitude-steady-perception-state-otherwise-hide
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