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# Habits are built at the point of recurrence. The...
> Habits are built at the point of recurrence. The next complaint is not proof that the method failed; it is the next repetition through which the method becomes available faster.
**Source:** [[livestreams/Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo - Workbook|Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo]]
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“Habits are built at the point of recurrence. The next complaint is not proof that the method failed; it is the next repetition through which the method becomes available faster.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-habits-built-point-becomes-available-faster
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