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# Happiness is partly a choice. Circumstances and...
> Happiness is partly a choice. Circumstances and mental health obstacles are real, but within whatever room you have, you can sometimes decide to let a frustration slide and choose a better mood.
**Source:** [[livestreams/Long-Range Strategy, Contingency Planning, and Engineered Success - Workbook|Long-Range Strategy, Contingency Planning, and Engineered Success]]
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“Happiness is partly a choice. Circumstances and mental health obstacles are real, but within whatever room you have, you can sometimes decide to let a frustration slide and choose a better mood.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-happiness-partly-choice-choose-better-mood
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