<!-- bryant-content-generator:start -->
# Do not be so hard on yourself. Harsh...
> Do not be so hard on yourself. Harsh self-criticism reignites the old worthiness wounds that often caused the problem in the first place.
**Source:** [[livestreams/Courage, Imperfection, and Sustainable Change - Workbook|Courage, Imperfection, and Sustainable Change]]
## Share on Social Media
```
“Do not be so hard on yourself. Harsh self-criticism reignites the old worthiness wounds that often caused the problem in the first place.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-hard-yourself-harsh-problem-first-place
```
<!-- bryant-content-generator:end -->