<!-- bryant-content-generator:start --> # If you hate yourself for the mistakes you have... > If you hate yourself for the mistakes you have made, reach for help and for practices that restore you: a therapist, a faith community, a trusted friend, quiet reflection, sunlight, movement, and less time in front of the screen. Help is essential, but no one can make the decision for you. Until you decide that your life is worth repairing, it remains on hold. **Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]] ## Share on Social Media ``` “If you hate yourself for the mistakes you have made, reach for help and for practices that restore you: a therapist, a faith community, a trusted friend, quiet reflection, sunlight, movement, and less time in front of the screen. Help is essential, but no one can make the decision for you. Until you decide that your life is worth repairing, it remains on hold.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-hate-yourself-mistakes-repairing-remains-hold ``` <!-- bryant-content-generator:end -->