<!-- bryant-content-generator:start --> # Health often means relearning the basics: how to... > Health often means relearning the basics: how to breathe, drink water, rest, eat well, and manage stress. These fundamentals are rarely taught in school, yet they are the foundation of being a well-functioning human being. **Source:** [[livestreams/Consumer Choice, Better Goods, and the True Cost of Cheapness - Workbook|Consumer Choice, Better Goods, and the True Cost of Cheapness]] ## Share on Social Media ``` “Health often means relearning the basics: how to breathe, drink water, rest, eat well, and manage stress. These fundamentals are rarely taught in school, yet they are the foundation of being a well-functioning human being.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-health-often-means-functioning-human-being ``` <!-- bryant-content-generator:end -->