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# Healthy eating does not require perfectionism....
> Healthy eating does not require perfectionism. People who eat clean most of the time can enjoy an occasional indulgence without guilt, and being a guest who quietly eats what the host serves is more gracious than imposing dietary rules on others.
**Source:** [[livestreams/Creative Confidence Through Practice and Mutual Support - Workbook|Creative Confidence Through Practice and Mutual Support]]
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“Healthy eating does not require perfectionism. People who eat clean most of the time can enjoy an occasional indulgence without guilt, and being a guest who quietly eats what the host serves is more gracious than imposing dietary rules on others.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-healthy-eating-require-dietary-rules-others
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