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# Healthy living does not require extremism. Being...
> Healthy living does not require extremism. Being thoughtful about your habits is different from being rigid, and practical compromises are a normal part of a sustainable lifestyle.
**Source:** [[livestreams/Health Habits, Critical Inquiry, and the Responsibility of Influence - Workbook|Health Habits, Critical Inquiry, and the Responsibility of Influence]]
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“Healthy living does not require extremism. Being thoughtful about your habits is different from being rigid, and practical compromises are a normal part of a sustainable lifestyle.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-healthy-living-require-part-sustainable-lifestyle
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