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# Help from strength. A person who keeps their...
> Help from strength. A person who keeps their balance can give more, and for longer, than one dragged to the ground by someone else's crisis. Rebuilding reserves first makes it possible to return later with real help, even money, when it can do the most good.
**Source:** [[livestreams/Authentic Video, Community Standards, and the Courage to Tell Your Story - Workbook|Authentic Video, Community Standards, and the Courage to Tell Your Story]]
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“Help from strength. A person who keeps their balance can give more, and for longer, than one dragged to the ground by someone else's crisis. Rebuilding reserves first makes it possible to return later with real help, even money, when it can do the most good.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-help-strength-person-money-most-good
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