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# Helping others feels good. Most people find that...
> Helping others feels good. Most people find that acts of service lift their own spirits as well as the spirits of those they help.
**Source:** [[livestreams/Listener Context, Preparedness, and the Use of Personal Energy - Workbook|Listener Context, Preparedness, and the Use of Personal Energy]]
## Share on Social Media
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“Helping others feels good. Most people find that acts of service lift their own spirits as well as the spirits of those they help.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-helping-others-feels-spirits-those-help
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