<!-- bryant-content-generator:start --> # Helping someone else is one of the fastest ways to... > Helping someone else is one of the fastest ways to lift one's own mood. Focusing on another person's problems brings perspective and a sense of peace. **Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]] ## Share on Social Media ``` “Helping someone else is one of the fastest ways to lift one's own mood. Focusing on another person's problems brings perspective and a sense of peace.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-helping-someone-else-perspective-sense-peace ``` <!-- bryant-content-generator:end -->