<!-- bryant-content-generator:start --> # Human partners co-regulate one another through... > Human partners co-regulate one another through voice, expression, touch, rhythm, and reliable return. Emotional independence does not mean the abolition of co-regulation; it means that connection supplements rather than monopolizes the person's ability to recover. **Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]] ## Share on Social Media ``` “Human partners co-regulate one another through voice, expression, touch, rhythm, and reliable return. Emotional independence does not mean the abolition of co-regulation; it means that connection supplements rather than monopolizes the person's ability to recover.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-human-partners-co-persons-ability-recover ``` <!-- bryant-content-generator:end -->