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# Identity change becomes durable when behavior...
> Identity change becomes durable when behavior supplies the evidence. Losing weight and becoming a person who cares for the body, quitting a habit and becoming someone who no longer organizes life around it, or studying a field and becoming a responsible practitioner are different from temporarily forcing an outcome.
**Source:** [[livestreams/Effort, Relationships, and a Life Built Through Learning - Workbook|Effort, Relationships, and a Life Built Through Learning]]
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“Identity change becomes durable when behavior supplies the evidence. Losing weight and becoming a person who cares for the body, quitting a habit and becoming someone who no longer organizes life around it, or studying a field and becoming a responsible practitioner are different from temporarily forcing an outcome.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-identity-change-becomes-temporarily-forcing-outcome
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