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# Inner wounds shape nonverbal signaling, and the...
> Inner wounds shape nonverbal signaling, and the work of confidence begins when a person learns to regulate what pain has been communicating before words arrive. Confidence is not a costume placed over injury; it is greater choice inside the signaling system. Healing gives the body more than one message to send.
**Source:** [[livestreams/Inner Wounds, Nonverbal Signaling, and the Work of Confidence - Workbook|Inner Wounds, Nonverbal Signaling, and the Work of Confidence]]
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“Inner wounds shape nonverbal signaling, and the work of confidence begins when a person learns to regulate what pain has been communicating before words arrive. Confidence is not a costume placed over injury; it is greater choice inside the signaling system. Healing gives the body more than one message to send.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-inner-wounds-shape-body-message-send
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