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# Intimacy improves when each person speaks from...
> Intimacy improves when each person speaks from self-observation. Describing one's own tendency to shut down, along with the wish to stay present, invites cooperation far more effectively than prosecuting everything the other person has done wrong.
**Source:** [[livestreams/Aloneness, Emotional Resilience, and Becoming Your Own Light - Workbook|Aloneness, Emotional Resilience, and Becoming Your Own Light]]
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“Intimacy improves when each person speaks from self-observation. Describing one's own tendency to shut down, along with the wish to stay present, invites cooperation far more effectively than prosecuting everything the other person has done wrong.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-intimacy-improves-person-person-done-wrong
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