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# Introspection opens the door. Any practice that...
> Introspection opens the door. Any practice that prompts honest reflection about yourself can help you move forward, because many people avoid looking inward at all.
**Source:** [[livestreams/Purpose, Humility, and the Choice to Amplify Goodness — Darius Interview Part 2 - Workbook|Purpose, Humility, and the Choice to Amplify Goodness — Darius Interview Part 2]]
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“Introspection opens the door. Any practice that prompts honest reflection about yourself can help you move forward, because many people avoid looking inward at all.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-introspection-opens-door-avoid-looking-inward
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