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# Do not keep the chain of reactions going. When...
> Do not keep the chain of reactions going. When someone is rude, calling a friend to vent passes the negativity along, while quiet reflection lets it end with you. Non-reactivity is a gift to everyone downstream.
**Source:** [[livestreams/Loneliness, Concentration, and the Practice of the Good Life - Workbook|Loneliness, Concentration, and the Practice of the Good Life]]
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“Do not keep the chain of reactions going. When someone is rude, calling a friend to vent passes the negativity along, while quiet reflection lets it end with you. Non-reactivity is a gift to everyone downstream.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-keep-chain-reactions-gift-everyone-downstream
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