<!-- bryant-content-generator:start --> # Keep testing your abilities as you age. Using... > Keep testing your abilities as you age. Using simple benchmarks, such as being able to do a cartwheel, ride a bike, or climb stairs easily, can tell you when it is time to recommit to your health. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “Keep testing your abilities as you age. Using simple benchmarks, such as being able to do a cartwheel, ride a bike, or climb stairs easily, can tell you when it is time to recommit to your health.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-keep-testing-abilities-time-recommit-health ``` <!-- bryant-content-generator:end -->