<!-- bryant-content-generator:start --> # Laughter, friendship, and joy support health.... > Laughter, friendship, and joy support health. Walking with friends, watching comedies, and enjoying live music can reduce stress and make healthy habits easier to keep. **Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]] ## Share on Social Media ``` “Laughter, friendship, and joy support health. Walking with friends, watching comedies, and enjoying live music can reduce stress and make healthy habits easier to keep.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-laughter-friendship-joy-habits-easier-keep ``` <!-- bryant-content-generator:end -->