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# Learn to be comfortable with silence. Many people...
> Learn to be comfortable with silence. Many people fill every moment with noise and activity, but quiet reflection can reveal how much inner work remains to be done.
**Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]]
## Share on Social Media
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“Learn to be comfortable with silence. Many people fill every moment with noise and activity, but quiet reflection can reveal how much inner work remains to be done.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-learn-comfortable-silence-work-remains-done
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