<!-- bryant-content-generator:start --> # Learn what is worth stressing about. Life is often... > Learn what is worth stressing about. Life is often the best of times and the worst of times at once, and deciding which concerns deserve your energy, and which do not, is one of the most important coping skills there is. **Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]] ## Share on Social Media ``` “Learn what is worth stressing about. Life is often the best of times and the worst of times at once, and deciding which concerns deserve your energy, and which do not, is one of the most important coping skills there is.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-learn-worth-stressing-important-coping-skills ``` <!-- bryant-content-generator:end -->