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# Leaving a toxic dynamic without losing compassion...
> Leaving a toxic dynamic without losing compassion requires two abilities at once: the clarity to stop participating in harm and the humanity to remember that harmful people were also shaped by conditions. Compassion can explain a person without granting that person unlimited access to your life.
**Source:** [[livestreams/Leaving Toxic Dynamics Without Losing Compassion - Workbook|Leaving Toxic Dynamics Without Losing Compassion]]
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“Leaving a toxic dynamic without losing compassion requires two abilities at once: the clarity to stop participating in harm and the humanity to remember that harmful people were also shaped by conditions. Compassion can explain a person without granting that person unlimited access to your life.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-leaving-toxic-dynamic-unlimited-access-life
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