<!-- bryant-content-generator:start --> # Little steps add up. One walk, one apple, one kind... > Little steps add up. One walk, one apple, one kind thought at a time, small changes accumulate into a new lifestyle. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “Little steps add up. One walk, one apple, one kind thought at a time, small changes accumulate into a new lifestyle.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-little-steps-add-accumulate-new-lifestyle ``` <!-- bryant-content-generator:end -->