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# Loneliness can turn a quiet room into a chamber of...
> Loneliness can turn a quiet room into a chamber of repetitive fear. Fill the room deliberately with movement, learning, service, friendship, creative work, and the kinds of media that return agency rather than merely occupying attention.
**Source:** [[livestreams/Forgiveness, Boundaries, and Becoming a Witness for Another Life - Workbook|Forgiveness, Boundaries, and Becoming a Witness for Another Life]]
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“Loneliness can turn a quiet room into a chamber of repetitive fear. Fill the room deliberately with movement, learning, service, friendship, creative work, and the kinds of media that return agency rather than merely occupying attention.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-loneliness-turn-quiet-merely-occupying-attention
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