<!-- bryant-content-generator:start --> # Make long-term plans for health. Changes that took... > Make long-term plans for health. Changes that took years to develop are best addressed with a multi-year plan rather than a thirty-day crash program. A longer timeline removes pressure and makes setbacks easier to absorb. **Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]] ## Share on Social Media ``` “Make long-term plans for health. Changes that took years to develop are best addressed with a multi-year plan rather than a thirty-day crash program. A longer timeline removes pressure and makes setbacks easier to absorb.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-long-term-plans-setbacks-easier-absorb ``` <!-- bryant-content-generator:end -->