<!-- bryant-content-generator:start --> # Looking to the external for happiness is like a... > Looking to the external for happiness is like a drug addiction; you are always looking for an external fix to sooth your withdrawals of depression when things aren't going well. It is a form of self-medicating something deeper and unresolved. **Source:** [[books/Simple Reminders Book (2014-2018)|Simple Reminders]] <!-- bryant-content-generator:end -->