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# Looking within takes courage because some of what...
> Looking within takes courage because some of what waits there is painful. What is seen can be healed, and change begins the moment a person sets the intention to look.
**Source:** [[livestreams/Aligning Conviction, Conduct, and Purpose - Workbook|Aligning Conviction, Conduct, and Purpose]]
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“Looking within takes courage because some of what waits there is painful. What is seen can be healed, and change begins the moment a person sets the intention to look.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-looking-within-takes-sets-intention-look
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