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# Try looking yourself in the eye. Mirror work,...
> Try looking yourself in the eye. Mirror work, practiced by many teachers, reveals how uncomfortable self-compassion can feel, and that discomfort is where growth begins.
**Source:** [[livestreams/Purpose, Humility, and the Choice to Amplify Goodness — Darius Interview Part 2 - Workbook|Purpose, Humility, and the Choice to Amplify Goodness — Darius Interview Part 2]]
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“Try looking yourself in the eye. Mirror work, practiced by many teachers, reveals how uncomfortable self-compassion can feel, and that discomfort is where growth begins.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-looking-yourself-eye-discomfort-growth-begins
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