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# The love and attention people hope to receive from...
> The love and attention people hope to receive from others must first be given to themselves. Self-care makes it possible to show up fully in relationships.
**Source:** [[livestreams/The Super Relationship — Listening, Trust, and Deliberate Momentum - Workbook|The Super Relationship — Listening, Trust, and Deliberate Momentum]]
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“The love and attention people hope to receive from others must first be given to themselves. Self-care makes it possible to show up fully in relationships.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-love-attention-people-show-fully-relationships
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