<!-- bryant-content-generator:start --> # Meditation can be understood as the recovery of... > Meditation can be understood as the recovery of attentional authorship. By noticing what enters the mind and releasing what does not serve the chosen center, a person learns that a thought can be observed without becoming a command. **Source:** [[livestreams/Concentration, Decision, and the Recovery of Agency - Workbook|Concentration, Decision, and the Recovery of Agency]] ## Share on Social Media ``` “Meditation can be understood as the recovery of attentional authorship. By noticing what enters the mind and releasing what does not serve the chosen center, a person learns that a thought can be observed without becoming a command.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-meditation-understood-recovery-without-becoming-command ``` <!-- bryant-content-generator:end -->