<!-- bryant-content-generator:start --> # Mind and body influence each other. Improving... > Mind and body influence each other. Improving self-esteem can change how someone carries themselves, and adjusting posture can in turn lift confidence, showing how closely thoughts and physical states are linked. **Source:** [[livestreams/Meditation as the Practice of Releasing Tension - Workbook|Meditation as the Practice of Releasing Tension]] ## Share on Social Media ``` “Mind and body influence each other. Improving self-esteem can change how someone carries themselves, and adjusting posture can in turn lift confidence, showing how closely thoughts and physical states are linked.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-mind-body-influence-physical-states-linked ``` <!-- bryant-content-generator:end -->