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# Momentum can work for a person or against them....
> Momentum can work for a person or against them. Learning to recognize which direction it is flowing helps in deciding when to push and when to change course.
**Source:** [[livestreams/Resolve, Trust, and Holding Space Through Change - Workbook|Resolve, Trust, and Holding Space Through Change]]
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“Momentum can work for a person or against them. Learning to recognize which direction it is flowing helps in deciding when to push and when to change course.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-momentum-work-person-push-change-course
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