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# Do not use moods as a permanent excuse. Accepting...
> Do not use moods as a permanent excuse. Accepting your emotions is healthy, but they should become tools for moving forward rather than reasons to stay stuck. The goal is honest feeling paired with forward motion.
**Source:** [[livestreams/Reading the Message Inside a Mood - Workbook|Reading the Message Inside a Mood]]
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“Do not use moods as a permanent excuse. Accepting your emotions is healthy, but they should become tools for moving forward rather than reasons to stay stuck. The goal is honest feeling paired with forward motion.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-moods-permanent-excuse-paired-forward-motion
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