<!-- bryant-content-generator:start --> # The most durable mindhack is not a trick performed... > The most durable mindhack is not a trick performed once; it is a feedback practice. Notice the trigger, test a new response, examine the result, and make the better sequence easier to repeat. **Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]] ## Share on Social Media ``` “The most durable mindhack is not a trick performed once; it is a feedback practice. Notice the trigger, test a new response, examine the result, and make the better sequence easier to repeat.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-most-durable-mindhack-sequence-easier-repeat ``` <!-- bryant-content-generator:end -->