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# Move at your own pace. Real friends do not punish...
> Move at your own pace. Real friends do not punish you for taking time to reply, and when you hold steady at a natural rhythm, people who create unnecessary drama often reveal themselves.
**Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]]
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“Move at your own pace. Real friends do not punish you for taking time to reply, and when you hold steady at a natural rhythm, people who create unnecessary drama often reveal themselves.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-move-own-pace-often-reveal-themselves
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