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# Moving forward from resentment requires...
> Moving forward from resentment requires vulnerability strong enough to tell the truth and disciplined enough to stop building a home inside the injury. The decision is not approval of what happened; it is the recovery of authorship over what happens next. Release returns attention to the living.
**Source:** [[livestreams/Resentment, Vulnerability, and the Decision to Move Forward - Workbook|Resentment, Vulnerability, and the Decision to Move Forward]]
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“Moving forward from resentment requires vulnerability strong enough to tell the truth and disciplined enough to stop building a home inside the injury. The decision is not approval of what happened; it is the recovery of authorship over what happens next. Release returns attention to the living.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-moving-forward-resentment-returns-attention-living
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