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# Much of meaningful happiness is simply the absence...
> Much of meaningful happiness is simply the absence of cruelty toward yourself. Happiness begins with acknowledging that you are good enough whether you happen to feel happy or unhappy, because a person busy rejecting their own nature cannot receive or use the gifts that nature contains.
**Source:** [[livestreams/Acting With Purpose Before Certainty Arrives - Workbook|Acting With Purpose Before Certainty Arrives]]
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“Much of meaningful happiness is simply the absence of cruelty toward yourself. Happiness begins with acknowledging that you are good enough whether you happen to feel happy or unhappy, because a person busy rejecting their own nature cannot receive or use the gifts that nature contains.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-much-meaningful-happiness-gifts-nature-contains
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