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# Much stress comes from a lack of inner dialogue....
> Much stress comes from a lack of inner dialogue. Avoiding honest conversation with yourself about who you are can create anxiety and a sense of powerlessness.
**Source:** [[livestreams/Reclaiming Greatness Through Honest Self-Acknowledgment - Workbook|Reclaiming Greatness Through Honest Self-Acknowledgment]]
## Share on Social Media
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“Much stress comes from a lack of inner dialogue. Avoiding honest conversation with yourself about who you are can create anxiety and a sense of powerlessness.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-much-stress-comes-anxiety-sense-powerlessness
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